How many calories are in Smooth Peanut Butter?
Smooth Peanut Butter contains 88 calories per serving (4% of the 2,000 kcal daily value), with 8g fat, 3g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Smooth Peanut Butter
Nutritional value of Smooth Peanut Butter per 100 grams
What's inside Smooth Peanut Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Smooth Peanut Butter | 15g | 586.7 kcal | 26.7g | 53.3g | 20g |
Where do the calories in Smooth Peanut Butter come from
How Smooth Peanut Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Smooth Peanut Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Smooth Peanut Butter
How many calories are in Smooth Peanut Butter?
A full serving of Smooth Peanut Butter contains approximately 88 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 586.7 kcal.
Is Smooth Peanut Butter good for weight loss?
Smooth Peanut Butter has a high calorie density at 586.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Smooth Peanut Butter?
A serving of Smooth Peanut Butter provides about 4g of protein from a total serving weight of 15g. That is 26.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Smooth Peanut Butter calories?
The easiest way to track Smooth Peanut Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Smooth Peanut Butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanut Butter | 16g | 1.0 | 4g | -87 kcal, same protein |
| Protein Peanut Butter | 32g | 190.4 | 8g | +102 kcal, more protein |
| Peanut Butter | 32g | 188.0 | 8g | +100 kcal, more protein |
| Brown Pudding | 150g | 120.0 | 5g | +32 kcal, more protein |
| Peanut Butter | 510g | 3051.0 | 127.5g | +2963 kcal, more protein |