How many calories are in crispbread snack?
crispbread snack contains 340 calories per serving (17% of the 2,000 kcal daily value), with 8g fat, 66g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in crispbread snack
Nutritional value of crispbread snack per 100 grams
What's inside crispbread snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| crispbread | 30g | 366.7 kcal | 11.7g | 1.7g | 73.3g |
| dark chocolate | 20g | 550 kcal | 10g | 35g | 65g |
| dates | 40g | 300 kcal | 2.5g | 0g | 77.5g |
Where do the calories in crispbread snack come from
How crispbread snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from crispbread snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about crispbread snack
How many calories are in crispbread snack?
A full serving of crispbread snack contains approximately 340 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 377.8 kcal.
Is crispbread snack good for weight loss?
crispbread snack has a high calorie density at 377.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in crispbread snack?
A serving of crispbread snack provides about 7g of protein from a total serving weight of 90g. That is 7.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track crispbread snack calories?
The easiest way to track crispbread snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does crispbread snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crispbread with cream cheese and vegetables | 120g | 360.0 | 12g | +20 kcal, more protein |
| Bread with cheese, strawberries, and dates | 154g | 332.0 | 11.8g | -8 kcal, more protein |
| Chocolate Croissant | 85g | 380.0 | 7g | +40 kcal, same protein |
| Chocolate Croissant | 85g | 400.0 | 7g | +60 kcal, same protein |
| Chocolate Pistachio Bar | 65g | 360.0 | 7g | +20 kcal, same protein |