How many calories are in Crispbread with cream cheese and vegetables?
Crispbread with cream cheese and vegetables contains 360 calories per serving (18% of the 2,000 kcal daily value), with 3.6g fat, 72g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crispbread with cream cheese and vegetables
Nutritional value of Crispbread with cream cheese and vegetables per 100 grams
What's inside Crispbread with cream cheese and vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| crispbread | 120g | 300 kcal | 10g | 3g | 60g |
Where do the calories in Crispbread with cream cheese and vegetables come from
How Crispbread with cream cheese and vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 12g | 24% |
| Fat | 3.6g | 6% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crispbread with cream cheese and vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crispbread with cream cheese and vegetables
How many calories are in Crispbread with cream cheese and vegetables?
A full serving of Crispbread with cream cheese and vegetables contains approximately 360 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 300 kcal.
Is Crispbread with cream cheese and vegetables good for weight loss?
Crispbread with cream cheese and vegetables has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Crispbread with cream cheese and vegetables?
A serving of Crispbread with cream cheese and vegetables provides about 12g of protein from a total serving weight of 120g. That is 10g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Crispbread with cream cheese and vegetables calories?
The easiest way to track Crispbread with cream cheese and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crispbread with cream cheese and vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Grain Crispbread | 25g | 90.0 | 3g | -270 kcal, less protein |
| Rye crispbread | 20g | 70.0 | 2g | -290 kcal, less protein |
| Rye Crispbread | 30g | 70.0 | 2g | -290 kcal, less protein |
| Rye Crispbread | 60g | 160.0 | 5g | -200 kcal, less protein |
| crispbread snack | 90g | 340.0 | 7g | -20 kcal, less protein |