How many calories are in Coconut Macaroons?
Coconut Macaroons contains 2,300 calories per serving (115% of the 2,000 kcal daily value), with 150g fat, 200g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coconut Macaroons
Nutritional value of Coconut Macaroons per 100 grams
What's inside Coconut Macaroons
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Coconut Macaroons (with almonds) | 500g | 460 kcal | 6g | 30g | 40g |
Where do the calories in Coconut Macaroons come from
How Coconut Macaroons fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2,300 kcal | 115% |
| Protein | 30g | 60% |
| Fat | 150g | 231% |
| Carbs | 200g | 67% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coconut Macaroons
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coconut Macaroons
How many calories are in Coconut Macaroons?
A full serving of Coconut Macaroons contains approximately 2,300 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 460 kcal.
Is Coconut Macaroons good for weight loss?
Coconut Macaroons has a high calorie density at 460 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Coconut Macaroons?
A serving of Coconut Macaroons provides about 30g of protein from a total serving weight of 500g. That is 6g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Coconut Macaroons calories?
The easiest way to track Coconut Macaroons is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coconut Macaroons compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coconut Macaroons | 21g | 117.0 | 1g | -2183 kcal, less protein |
| Macarons (5) | 25g | 120.0 | 2.5g | -2180 kcal, less protein |
| Coconut Cookie | 30g | 160.0 | 2g | -2140 kcal, less protein |
| Mac Biscoff | 80g | 350.0 | 5g | -1950 kcal, less protein |
| Almond cookie | 50g | 254.0 | 1g | -2046 kcal, less protein |