How many calories are in Red sausage?
Red sausage contains 150 calories per serving (8% of the 2,000 kcal daily value), with 12g fat, 2.7g carbs, and 8.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Red sausage
Nutritional value of Red sausage per 100 grams
What's inside Red sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cocktail sausage (processed pork/beef) | 45g | 333.3 kcal | 18.9g | 26.7g | 6g |
Where do the calories in Red sausage come from
How Red sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 8.5g | 17% |
| Fat | 12g | 18% |
| Carbs | 2.7g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Red sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Red sausage
How many calories are in Red sausage?
A full serving of Red sausage contains approximately 150 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 333.3 kcal.
Is Red sausage good for weight loss?
Red sausage has a high calorie density at 333.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Red sausage?
A serving of Red sausage provides about 8.5g of protein from a total serving weight of 45g. That is 18.9g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Red sausage calories?
The easiest way to track Red sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Red sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| small sausage | 35g | 120.0 | 6g | -30 kcal, less protein |
| Red Frankfurters | 325g | 1005.0 | 48g | +855 kcal, more protein |
| Rice and Sausages | 380g | 670.0 | 16.2g | +520 kcal, more protein |
| Grilled Sausages | 700g | 2240.0 | 140g | +2090 kcal, more protein |
| Snack sausage | 35g | 0.0 | 0g | -150 kcal, less protein |