How many calories are in small sausage?
small sausage contains 120 calories per serving (6% of the 2,000 kcal daily value), with 10g fat, 2g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in small sausage
Nutritional value of small sausage per 100 grams
What's inside small sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork sausage (cooked small cocktail) | 35g | 342.9 kcal | 17.1g | 28.6g | 5.7g |
Where do the calories in small sausage come from
How small sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from small sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about small sausage
How many calories are in small sausage?
A full serving of small sausage contains approximately 120 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 342.9 kcal.
Is small sausage good for weight loss?
small sausage has a high calorie density at 342.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in small sausage?
A serving of small sausage provides about 6g of protein from a total serving weight of 35g. That is 17.1g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track small sausage calories?
The easiest way to track small sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does small sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Small sausage | 50g | 155.0 | 8.5g | +35 kcal, more protein |
| sausage piece | 60g | 180.0 | 8g | +60 kcal, more protein |
| Sausage with onions and tomatoes | 150g | 450.0 | 15g | +330 kcal, more protein |
| Sausage | 50g | 150.0 | 7g | +30 kcal, more protein |
| skewered sausage | 80g | 280.0 | 14g | +160 kcal, more protein |