How many calories are in Dried Seaweed?
Dried Seaweed contains 24 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 3g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dried Seaweed
Nutritional value of Dried Seaweed per 100 grams
What's inside Dried Seaweed
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dried seaweed | 7g | 342.9 kcal | 42.9g | 0g | 42.9g |
Where do the calories in Dried Seaweed come from
How Dried Seaweed fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 3g | 6% |
| Fat | 0g | 0% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dried Seaweed
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dried Seaweed
How many calories are in Dried Seaweed?
A full serving of Dried Seaweed contains approximately 24 kcal. The total serving weighs about 7g. Per 100 grams, that works out to 342.9 kcal.
Is Dried Seaweed good for weight loss?
Dried Seaweed has a high calorie density at 342.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dried Seaweed?
A serving of Dried Seaweed provides about 3g of protein from a total serving weight of 7g. That is 42.9g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Dried Seaweed calories?
The easiest way to track Dried Seaweed is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dried Seaweed compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Seaweed | 5g | 25.0 | 1g | +1 kcal, less protein |
| Roasted Seaweed | 10g | 25.0 | 1g | +1 kcal, less protein |
| Seaweed Snack | 20g | 25.0 | 1g | +1 kcal, less protein |
| Dried Fish | 100g | 290.0 | 62g | +266 kcal, more protein |
| Seaweed Salad | 50g | 25.0 | 1.5g | +1 kcal, less protein |