How many calories are in Kadhi Pakora Thali?
Kadhi Pakora Thali contains 529 calories per serving (26% of the 2,000 kcal daily value), with 20.7g fat, 68.4g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kadhi Pakora Thali
Nutritional value of Kadhi Pakora Thali per 100 grams
What's inside Kadhi Pakora Thali
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kadhi Pakora (Yogurt Curry with Fritters) | 200g | 105 kcal | 4g | 6g | 9g |
| Steamed Basmati Rice | 80g | 130 kcal | 2.6g | 0.3g | 28g |
| Whole Wheat Roti | 45g | 300 kcal | 10g | 6.7g | 46.7g |
| Roasted Papadum | 10g | 350 kcal | 12g | 15g | 50g |
| Red Chili Pickle | 15g | 300 kcal | 1.3g | 26.7g | 13.3g |
Where do the calories in Kadhi Pakora Thali come from
How Kadhi Pakora Thali fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 529 kcal | 26% |
| Protein | 16g | 32% |
| Fat | 20.7g | 32% |
| Carbs | 68.4g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kadhi Pakora Thali
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kadhi Pakora Thali
How many calories are in Kadhi Pakora Thali?
A full serving of Kadhi Pakora Thali contains approximately 529 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 151.1 kcal.
Is Kadhi Pakora Thali good for weight loss?
Kadhi Pakora Thali has a moderate calorie density at 151.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Kadhi Pakora Thali?
A serving of Kadhi Pakora Thali provides about 16g of protein from a total serving weight of 350g. That is 4.6g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Kadhi Pakora Thali calories?
The easiest way to track Kadhi Pakora Thali is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kadhi Pakora Thali compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kadhi Chawal and Roti | 345g | 530.0 | 13g | +1 kcal, less protein |
| Kadhi Pakora with Rice and Cucumber | 900g | 776.0 | 23.7g | +247 kcal, more protein |
| Indian thali | 736g | 726.0 | 27.8g | +197 kcal, more protein |
| Vegetarian Indian Thali | 520g | 525.0 | 16.3g | -4 kcal, more protein |
| Muri with Baingan Bharta | 225g | 388.0 | 10.2g | -141 kcal, less protein |