How many calories are in Fresh Greens?
Fresh Greens contains 11.5 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 1.1g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Greens
Nutritional value of Fresh Greens per 100 grams
What's inside Fresh Greens
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Dill and Parsley mix | 50g | 23 kcal | 1.8g | 0.4g | 2.2g |
Where do the calories in Fresh Greens come from
How Fresh Greens fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 11.5 kcal | 1% |
| Protein | 0.9g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Greens
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Greens
How many calories are in Fresh Greens?
A full serving of Fresh Greens contains approximately 11.5 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 23 kcal.
Is Fresh Greens good for weight loss?
Fresh Greens has a low calorie density at 23 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Greens?
A serving of Fresh Greens provides about 0.9g of protein from a total serving weight of 50g. That is 1.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Greens calories?
The easiest way to track Fresh Greens is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Greens compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Fresh Greens | 50g | 18.3 | 1.3g | +6 kcal, more protein |
| Mixed Fresh Herbs | 50g | 18.3 | 1.3g | +6 kcal, more protein |
| Fresh Dill | 15g | 6.5 | 0.5g | -5 kcal, less protein |
| Roasted Potatoes | 270g | 366.0 | 5.2g | +354 kcal, more protein |
| Herbed Yogurt Sauce | 210g | 123.0 | 10.2g | +111 kcal, more protein |