How many calories are in Roasted Potatoes?
Roasted Potatoes contains 366 calories per serving (18% of the 2,000 kcal daily value), with 15.3g fat, 43.9g carbs, and 5.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Potatoes
Nutritional value of Roasted Potatoes per 100 grams
What's inside Roasted Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Potatoes | 250g | 92.8 kcal | 2g | 0.1g | 17.4g |
| Vegetable Oil | 15g | 880 kcal | 0g | 100g | 0g |
| Fresh Dill and Herbs | 5g | 40 kcal | 4g | 0g | 8g |
Where do the calories in Roasted Potatoes come from
How Roasted Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 366 kcal | 18% |
| Protein | 5.2g | 10% |
| Fat | 15.3g | 24% |
| Carbs | 43.9g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Potatoes
How many calories are in Roasted Potatoes?
A full serving of Roasted Potatoes contains approximately 366 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 135.6 kcal.
Is Roasted Potatoes good for weight loss?
Roasted Potatoes has a low calorie density at 135.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Potatoes?
A serving of Roasted Potatoes provides about 5.2g of protein from a total serving weight of 270g. That is 1.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Potatoes calories?
The easiest way to track Roasted Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mashed Potatoes | 226g | 244.0 | 5.2g | -122 kcal, same protein |
| Roasted chicken and vegetables | 305g | 410.0 | 43g | +44 kcal, more protein |
| Omelet with Cucumber | 312g | 475.0 | 27g | +109 kcal, more protein |
| Fresh Greens | 50g | 11.5 | 0.9g | -354 kcal, less protein |
| Mixed Fresh Greens | 50g | 18.3 | 1.3g | -347 kcal, less protein |