How many calories are in Nutella Spread?
Nutella Spread contains 539 calories per serving (27% of the 2,000 kcal daily value), with 30.9g fat, 57.5g carbs, and 6.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nutella Spread
Nutritional value of Nutella Spread per 100 grams
What's inside Nutella Spread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Nutella Hazelnut Spread | 100g | 539 kcal | 6.3g | 30.9g | 57.5g |
Where do the calories in Nutella Spread come from
How Nutella Spread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 539 kcal | 27% |
| Protein | 6.3g | 13% |
| Fat | 30.9g | 48% |
| Carbs | 57.5g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nutella Spread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nutella Spread
How many calories are in Nutella Spread?
A full serving of Nutella Spread contains approximately 539 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 539 kcal.
Is Nutella Spread good for weight loss?
Nutella Spread has a high calorie density at 539 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nutella Spread?
A serving of Nutella Spread provides about 6.3g of protein from a total serving weight of 100g. That is 6.3g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Nutella Spread calories?
The easiest way to track Nutella Spread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nutella Spread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nutella & GO! | 14g | 75.0 | 1g | -464 kcal, less protein |
| Nutella | 15g | 80.0 | 1g | -459 kcal, less protein |
| Nutella on Bread | 30g | 160.0 | 2g | -379 kcal, less protein |
| Nutella spread | 100g | 546.0 | 6g | +7 kcal, less protein |
| Nutella spread | 15g | 80.0 | 1g | -459 kcal, less protein |