How many calories are in Nutella on Bread?
Nutella on Bread contains 160 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 21g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Nutella on Bread
Nutritional value of Nutella on Bread per 100 grams
What's inside Nutella on Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Nutella spread | 30g | 533.3 kcal | 6.7g | 30g | 70g |
Where do the calories in Nutella on Bread come from
How Nutella on Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nutella on Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nutella on Bread
How many calories are in Nutella on Bread?
A full serving of Nutella on Bread contains approximately 160 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 533.3 kcal.
Is Nutella on Bread good for weight loss?
Nutella on Bread has a high calorie density at 533.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nutella on Bread?
A serving of Nutella on Bread provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Nutella on Bread calories?
The easiest way to track Nutella on Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nutella on Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nutella spread | 100g | 546.0 | 6g | +386 kcal, more protein |
| Nutella spread | 15g | 80.0 | 1g | -80 kcal, less protein |
| Nutella | 15g | 80.0 | 1g | -80 kcal, less protein |
| Nutella & GO! | 14g | 75.0 | 1g | -85 kcal, less protein |
| Pancake with Nutella | 80g | 285.0 | 6.5g | +125 kcal, more protein |