How many calories are in Potato sticks snack?
Potato sticks snack contains 280 calories per serving (14% of the 2,000 kcal daily value), with 4g fat, 58g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato sticks snack
Nutritional value of Potato sticks snack per 100 grams
What's inside Potato sticks snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato sticks snack | 55g | 509.1 kcal | 9.1g | 7.3g | 105.5g |
Where do the calories in Potato sticks snack come from
How Potato sticks snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato sticks snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato sticks snack
How many calories are in Potato sticks snack?
A full serving of Potato sticks snack contains approximately 280 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 509.1 kcal.
Is Potato sticks snack good for weight loss?
Potato sticks snack has a high calorie density at 509.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Potato sticks snack?
A serving of Potato sticks snack provides about 5g of protein from a total serving weight of 55g. That is 9.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Potato sticks snack calories?
The easiest way to track Potato sticks snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato sticks snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| corn snack sticks | 30g | 150.0 | 2g | -130 kcal, less protein |
| Green Chutney Kurkure | 30g | 150.0 | 2g | -130 kcal, less protein |
| Potato sticks | 15g | 80.0 | 1g | -200 kcal, less protein |
| Corn Sticks Snack | 150g | 540.0 | 6g | +260 kcal, more protein |
| Potato sticks | 30g | 160.0 | 2g | -120 kcal, less protein |