How many calories are in Chicken Fajita Salad?
Chicken Fajita Salad contains 598 calories per serving (30% of the 2,000 kcal daily value), with 28g fat, 39g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Fajita Salad
Nutritional value of Chicken Fajita Salad per 100 grams
What's inside Chicken Fajita Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried flour tortilla bowl | 75g | 453.3 kcal | 8g | 24g | 50.7g |
| Grilled chicken strips | 150g | 165.3 kcal | 31.3g | 3.3g | 0g |
| Sautéed bell peppers and onions | 100g | 85 kcal | 1g | 6g | 7g |
| Sour cream | 30g | 200 kcal | 3.3g | 20g | 3.3g |
| Shredded lettuce and tomatoes | 80g | 18.8 kcal | 1.3g | 0g | 3.8g |
Where do the calories in Chicken Fajita Salad come from
How Chicken Fajita Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 598 kcal | 30% |
| Protein | 45g | 90% |
| Fat | 28g | 43% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Fajita Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Fajita Salad
How many calories are in Chicken Fajita Salad?
A full serving of Chicken Fajita Salad contains approximately 598 kcal. The total serving weighs about 435g. Per 100 grams, that works out to 137.5 kcal.
Is Chicken Fajita Salad good for weight loss?
Chicken Fajita Salad has a low calorie density at 137.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Fajita Salad?
A serving of Chicken Fajita Salad provides about 45g of protein from a total serving weight of 435g. That is 10.3g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Fajita Salad calories?
The easiest way to track Chicken Fajita Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Fajita Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wrap | 250g | 615.0 | 33.3g | +17 kcal, less protein |
| Crispy Chicken Wrap | 190g | 565.0 | 19.9g | -33 kcal, less protein |
| Chicken Wrap | 200g | 440.0 | 37.8g | -158 kcal, less protein |
| BBQ Chicken Wrap | 190g | 348.0 | 22g | -250 kcal, less protein |
| Chicken Fajita Skillet | 220g | 411.0 | 44.7g | -187 kcal, less protein |