How many calories are in Crispy Chicken Wrap?
Crispy Chicken Wrap contains 565 calories per serving (28% of the 2,000 kcal daily value), with 32g fat, 48.5g carbs, and 19.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crispy Chicken Wrap
Nutritional value of Crispy Chicken Wrap per 100 grams
What's inside Crispy Chicken Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Crispy Chicken Strips | 60g | 266.7 kcal | 16.7g | 13.3g | 20g |
| Large Flour Tortilla | 70g | 300 kcal | 8.6g | 7.1g | 48.6g |
| Creamy Mayo Sauce | 20g | 650 kcal | 0.5g | 70g | 5g |
| Shredded Cheddar Cheese | 15g | 400 kcal | 23.3g | 33.3g | 3.3g |
| Lettuce and Tomato | 25g | 20 kcal | 1.2g | 0g | 4g |
Where do the calories in Crispy Chicken Wrap come from
How Crispy Chicken Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 565 kcal | 28% |
| Protein | 19.9g | 40% |
| Fat | 32g | 49% |
| Carbs | 48.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crispy Chicken Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crispy Chicken Wrap
How many calories are in Crispy Chicken Wrap?
A full serving of Crispy Chicken Wrap contains approximately 565 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 297.4 kcal.
Is Crispy Chicken Wrap good for weight loss?
Crispy Chicken Wrap has a high calorie density at 297.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Crispy Chicken Wrap?
A serving of Crispy Chicken Wrap provides about 19.9g of protein from a total serving weight of 190g. That is 10.5g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Crispy Chicken Wrap calories?
The easiest way to track Crispy Chicken Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crispy Chicken Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Wrap | 200g | 420.0 | 33g | -145 kcal, more protein |
| Spinach Wrap Tacos | 280g | 550.0 | 34g | -15 kcal, more protein |
| chicken wrap | 385g | 657.1 | 45.7g | +92 kcal, more protein |
| Chicken tortilla tacos | 510g | 1162.0 | 55.2g | +597 kcal, more protein |
| chicken tacos | 530g | 1060.0 | 61.3g | +495 kcal, more protein |