How many calories are in Chicken and Buckwheat?
Chicken and Buckwheat contains 650 calories per serving (33% of the 2,000 kcal daily value), with 38.5g fat, 27g carbs, and 47g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Buckwheat
Nutritional value of Chicken and Buckwheat per 100 grams
What's inside Chicken and Buckwheat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Buckwheat | 150g | 92 kcal | 3.3g | 1g | 16.7g |
| Grilled Chicken Thigh with Skin | 180g | 230 kcal | 23.3g | 15g | 0g |
| Sauerkraut with Carrots | 50g | 20 kcal | 0g | 0g | 4g |
| Cooking Oil for Grilling | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Chicken and Buckwheat come from
How Chicken and Buckwheat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 650 kcal | 33% |
| Protein | 47g | 94% |
| Fat | 38.5g | 59% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Buckwheat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Buckwheat
How many calories are in Chicken and Buckwheat?
A full serving of Chicken and Buckwheat contains approximately 650 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 166.7 kcal.
Is Chicken and Buckwheat good for weight loss?
Chicken and Buckwheat has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Buckwheat?
A serving of Chicken and Buckwheat provides about 47g of protein from a total serving weight of 390g. That is 12.1g of protein per 100g, which covers roughly 94% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Buckwheat calories?
The easiest way to track Chicken and Buckwheat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Buckwheat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with buckwheat and sauerkraut | 370g | 337.0 | 36.5g | -313 kcal, less protein |
| Chicken with buckwheat and sauerkraut | 370g | 300.0 | 35.4g | -350 kcal, less protein |
| Roasted Chicken and Cabbage | 278g | 536.0 | 44g | -114 kcal, less protein |
| Buckwheat and Salad | 295g | 283.0 | 13.9g | -367 kcal, less protein |
| Buckwheat with cabbage | 200g | 190.0 | 5.1g | -460 kcal, less protein |