How many calories are in Steamed Rice with Rajma?
Steamed Rice with Rajma contains 260 calories per serving (13% of the 2,000 kcal daily value), with 0g fat, 57g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steamed Rice with Rajma
Nutritional value of Steamed Rice with Rajma per 100 grams
What's inside Steamed Rice with Rajma
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice | 200g | 130 kcal | 2.7g | 0.2g | 28.5g |
Where do the calories in Steamed Rice with Rajma come from
How Steamed Rice with Rajma fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 5g | 10% |
| Fat | 0g | 0% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steamed Rice with Rajma
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steamed Rice with Rajma
How many calories are in Steamed Rice with Rajma?
A full serving of Steamed Rice with Rajma contains approximately 260 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 130 kcal.
Is Steamed Rice with Rajma good for weight loss?
Steamed Rice with Rajma has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Steamed Rice with Rajma?
A serving of Steamed Rice with Rajma provides about 5g of protein from a total serving weight of 200g. That is 2.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Steamed Rice with Rajma calories?
The easiest way to track Steamed Rice with Rajma is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steamed Rice with Rajma compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nasi Kukus Ayam Dara | 150g | 210.0 | 4g | -50 kcal, less protein |
| Rice with Beef and Egg | 150g | 195.0 | 4g | -65 kcal, less protein |
| South Indian Meal | 150g | 195.0 | 4g | -65 kcal, less protein |
| Steamed Rice | 150g | 195.0 | 4g | -65 kcal, less protein |
| Rice with lentil curry | 150g | 0.0 | 0g | -260 kcal, less protein |