How many calories are in Turkey & Chips?
Turkey & Chips contains 547 calories per serving (27% of the 2,000 kcal daily value), with 33g fat, 15g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Turkey & Chips
Nutritional value of Turkey & Chips per 100 grams
What's inside Turkey & Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted turkey (meat only, roasted) | 150g | 220 kcal | 26g | 12g | 0g |
| Potato chips (ready-to-eat, salted) | 30g | 533.3 kcal | 6.7g | 33.3g | 50g |
| Cooking oil (residual from roasting) | 5g | 900 kcal | 0g | 100g | 0g |
| Table salt (added) | 5g | 240 kcal | 0g | 0g | 0g |
Where do the calories in Turkey & Chips come from
How Turkey & Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 547 kcal | 27% |
| Protein | 41g | 82% |
| Fat | 33g | 51% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Turkey & Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Turkey & Chips
How many calories are in Turkey & Chips?
A full serving of Turkey & Chips contains approximately 547 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 287.9 kcal.
Is Turkey & Chips good for weight loss?
Turkey & Chips has a high calorie density at 287.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Turkey & Chips?
A serving of Turkey & Chips provides about 41g of protein from a total serving weight of 190g. That is 21.6g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Turkey & Chips calories?
The easiest way to track Turkey & Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Turkey & Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| French fries | 233g | 279.0 | 1g | -268 kcal, less protein |
| Salted Potato Chips | 50g | 270.0 | 3g | -277 kcal, less protein |
| Grilled Mackerel | 234g | 461.0 | 35.2g | -86 kcal, less protein |
| Salted Potato Chips | 28g | 150.0 | 2g | -397 kcal, less protein |
| Roasted Chicken Breast | 187g | 416.0 | 53g | -131 kcal, more protein |