How many calories are in Chicken and Potatoes?
Chicken and Potatoes contains 306 calories per serving (15% of the 2,000 kcal daily value), with 9.5g fat, 16g carbs, and 37.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Potatoes
Nutritional value of Chicken and Potatoes per 100 grams
What's inside Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Breast with Skin | 120g | 196.7 kcal | 29.8g | 7.8g | 0g |
| Boiled Potatoes | 80g | 87.5 kcal | 2g | 0.1g | 20g |
Where do the calories in Chicken and Potatoes come from
How Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 306 kcal | 15% |
| Protein | 37.4g | 75% |
| Fat | 9.5g | 15% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potatoes
How many calories are in Chicken and Potatoes?
A full serving of Chicken and Potatoes contains approximately 306 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 153 kcal.
Is Chicken and Potatoes good for weight loss?
Chicken and Potatoes has a moderate calorie density at 153 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Potatoes?
A serving of Chicken and Potatoes provides about 37.4g of protein from a total serving weight of 200g. That is 18.7g of protein per 100g, which covers roughly 75% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potatoes calories?
The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Mash | 200g | 278.0 | 33g | -28 kcal, less protein |
| Chicken and Mash | 390g | 514.0 | 35g | +208 kcal, less protein |
| Chicken and Potatoes | 310g | 463.0 | 39.5g | +157 kcal, more protein |
| Boiled Chicken | 350g | 788.0 | 77g | +482 kcal, more protein |
| Roasted Chicken | 230g | 511.0 | 48.5g | +205 kcal, more protein |