How many calories are in Egg Omelette?
Egg Omelette contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Omelette
Nutritional value of Egg Omelette per 100 grams
What's inside Egg Omelette
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg (omelette) | 50g | 310 kcal | 26g | 22g | 2.2g |
| Cheese roll bread | 5g | 260 kcal | 20g | 20g | 20g |
Where do the calories in Egg Omelette come from
How Egg Omelette fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Omelette
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Omelette
How many calories are in Egg Omelette?
A full serving of Egg Omelette contains approximately 0 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 0 kcal.
Is Egg Omelette good for weight loss?
Egg Omelette has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg Omelette?
A serving of Egg Omelette provides about 0g of protein from a total serving weight of 55g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Egg Omelette calories?
The easiest way to track Egg Omelette is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Omelette compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Bread Roll | 150g | 450.0 | 15g | +450 kcal, more protein |
| Cheese roll | 70g | 240.0 | 10g | +240 kcal, more protein |
| Cheese Bread Roll | 50g | 160.0 | 6g | +160 kcal, more protein |
| Egg & Cheese Roll | 220g | 550.0 | 20.4g | +550 kcal, more protein |
| Cheese Bread Rolls | 160g | 460.0 | 17g | +460 kcal, more protein |