How many calories are in Half small cookie?
Half small cookie contains 33 calories per serving (2% of the 2,000 kcal daily value), with 1.5g fat, 4.5g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Half small cookie
Nutritional value of Half small cookie per 100 grams
What's inside Half small cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| small cookie | 7g | 471.4 kcal | 5.7g | 21.4g | 64.3g |
Where do the calories in Half small cookie come from
How Half small cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33 kcal | 2% |
| Protein | 0.4g | 1% |
| Fat | 1.5g | 2% |
| Carbs | 4.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Half small cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Half small cookie
How many calories are in Half small cookie?
A full serving of Half small cookie contains approximately 33 kcal. The total serving weighs about 7g. Per 100 grams, that works out to 471.4 kcal.
Is Half small cookie good for weight loss?
Half small cookie has a high calorie density at 471.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Half small cookie?
A serving of Half small cookie provides about 0.4g of protein from a total serving weight of 7g. That is 5.7g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Half small cookie calories?
The easiest way to track Half small cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Half small cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Small biscuits | 30g | 130.5 | 1.8g | +97 kcal, more protein |
| Chocolate cookies | 40g | 200.0 | 3g | +167 kcal, more protein |
| Corn Cookie | 40g | 180.0 | 2g | +147 kcal, more protein |
| Small Cookie | 15g | 70.0 | 1g | +37 kcal, more protein |
| chocolate cookie | 9g | 44.1 | 0.5g | +11 kcal, more protein |