How many calories are in Small Cookie?
Small Cookie contains 70 calories per serving (4% of the 2,000 kcal daily value), with 3.5g fat, 9g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Small Cookie
Nutritional value of Small Cookie per 100 grams
What's inside Small Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cookie (small, plain, homemade) | 15g | 466.7 kcal | 6.7g | 23.3g | 60g |
Where do the calories in Small Cookie come from
How Small Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 3.5g | 5% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Small Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Small Cookie
How many calories are in Small Cookie?
A full serving of Small Cookie contains approximately 70 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 466.7 kcal.
Is Small Cookie good for weight loss?
Small Cookie has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Small Cookie?
A serving of Small Cookie provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Small Cookie calories?
The easiest way to track Small Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Small Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cookie | 30g | 150.0 | 2.5g | +80 kcal, more protein |
| packaged cookie | 66g | 76.0 | 2g | +6 kcal, more protein |
| Packaged Cookie | 60g | 300.0 | 9g | +230 kcal, more protein |
| cookie | 15g | 70.0 | 1g | +0 kcal, same protein |
| Sugar Cookies | 30g | 140.0 | 1g | +70 kcal, same protein |