How many calories are in Fried Eggs?
Fried Eggs contains 210 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 1.5g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Eggs
Nutritional value of Fried Eggs per 100 grams
What's inside Fried Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs | 150g | 140 kcal | 12g | 10g | 1g |
Where do the calories in Fried Eggs come from
How Fried Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggs
How many calories are in Fried Eggs?
A full serving of Fried Eggs contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Fried Eggs good for weight loss?
Fried Eggs has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Eggs?
A serving of Fried Eggs provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggs calories?
The easiest way to track Fried Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Eggs with Tomato | 120g | 180.0 | 12g | -30 kcal, less protein |
| Eggs with tomatoes and bread | 100g | 143.0 | 12g | -67 kcal, less protein |
| Eggs with bread and dip | 100g | 143.0 | 13g | -67 kcal, less protein |
| Fried Eggs | 120g | 180.0 | 12g | -30 kcal, less protein |
| Eggs with sausage | 120g | 180.0 | 13g | -30 kcal, less protein |