How many calories are in Peppermint Gum?
Peppermint Gum contains 3 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peppermint Gum
Nutritional value of Peppermint Gum per 100 grams
What's inside Peppermint Gum
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sugar-free Peppermint Gum | 100g | 3 kcal | 0g | 0g | 0g |
Where do the calories in Peppermint Gum come from
How Peppermint Gum fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peppermint Gum
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peppermint Gum
How many calories are in Peppermint Gum?
A full serving of Peppermint Gum contains approximately 3 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 3 kcal.
Is Peppermint Gum good for weight loss?
Peppermint Gum has a low calorie density at 3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peppermint Gum?
A serving of Peppermint Gum provides about 0g of protein from a total serving weight of 100g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Peppermint Gum calories?
The easiest way to track Peppermint Gum is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peppermint Gum compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sugar-Free Candy | 10g | 5.0 | 0g | +2 kcal, same protein |
| mint chewing gum | 3g | 10.0 | 0g | +7 kcal, same protein |
| Sugarfree Mints | 2g | 1.0 | 0g | -2 kcal, same protein |
| Sugar-free marshmallow | 10g | 30.0 | 0g | +27 kcal, same protein |
| Sugar-free marshmallows | 26g | 78.0 | 0g | +75 kcal, same protein |