How many calories are in Savory Cabbage Bun?
Savory Cabbage Bun contains 151 calories per serving (8% of the 2,000 kcal daily value), with 4g fat, 25g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Savory Cabbage Bun
Nutritional value of Savory Cabbage Bun per 100 grams
What's inside Savory Cabbage Bun
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat bun dough | 45g | 277.8 kcal | 7.8g | 4.4g | 51.1g |
| Sautéed cabbage and scallion filling | 25g | 104 kcal | 2g | 8g | 8g |
Where do the calories in Savory Cabbage Bun come from
How Savory Cabbage Bun fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Savory Cabbage Bun
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Savory Cabbage Bun
How many calories are in Savory Cabbage Bun?
A full serving of Savory Cabbage Bun contains approximately 151 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 215.7 kcal.
Is Savory Cabbage Bun good for weight loss?
Savory Cabbage Bun has a moderate calorie density at 215.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Savory Cabbage Bun?
A serving of Savory Cabbage Bun provides about 4g of protein from a total serving weight of 70g. That is 5.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Savory Cabbage Bun calories?
The easiest way to track Savory Cabbage Bun is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Savory Cabbage Bun compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cabbage Egg Pie | 50g | 93.0 | 3g | -58 kcal, less protein |
| Cabbage Pie | 100g | 200.0 | 5.2g | +49 kcal, more protein |
| Pork Gyoza | 84g | 170.0 | 9.5g | +19 kcal, more protein |
| fried dumplings | 65g | 195.0 | 5.5g | +44 kcal, more protein |
| Toasted Bread with Cabbage | 60g | 137.0 | 4.5g | -14 kcal, more protein |