How many calories are in Chicken and Vegetables?
Chicken and Vegetables contains 371 calories per serving (19% of the 2,000 kcal daily value), with 11g fat, 14.4g carbs, and 50.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Vegetables
Nutritional value of Chicken and Vegetables per 100 grams
What's inside Chicken and Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Breast | 150g | 165.3 kcal | 31g | 3.6g | 0g |
| Mixed Vegetables (Kidney Beans, Carrots, Green Beans, Peas, Corn) | 120g | 65 kcal | 3g | 0.5g | 12g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken and Vegetables come from
How Chicken and Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 50.1g | 100% |
| Fat | 11g | 17% |
| Carbs | 14.4g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Vegetables
How many calories are in Chicken and Vegetables?
A full serving of Chicken and Vegetables contains approximately 371 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 134.9 kcal.
Is Chicken and Vegetables good for weight loss?
Chicken and Vegetables has a low calorie density at 134.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Vegetables?
A serving of Chicken and Vegetables provides about 50.1g of protein from a total serving weight of 275g. That is 18.2g of protein per 100g, which covers roughly 100% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Vegetables calories?
The easiest way to track Chicken and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Ground Meat | 275g | 586.0 | 66.3g | +215 kcal, more protein |
| Vegetable Omelette | 220g | 343.0 | 19.8g | -28 kcal, less protein |
| Chicken and Potatoes | 390g | 484.0 | 36.5g | +113 kcal, less protein |
| Chicken, Veggies and Cola | 480g | 552.0 | 55g | +181 kcal, more protein |
| Chicken and Egg Salad | 325g | 430.0 | 51g | +59 kcal, more protein |