How many calories are in Chicken and Ground Meat?
Chicken and Ground Meat contains 586 calories per serving (29% of the 2,000 kcal daily value), with 32.1g fat, 5.2g carbs, and 66.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Ground Meat
Nutritional value of Chicken and Ground Meat per 100 grams
What's inside Chicken and Ground Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted chicken breast with skin | 150g | 197.3 kcal | 30g | 8g | 0g |
| Ground beef fried | 80g | 272.5 kcal | 25g | 18.8g | 0g |
| Mixed vegetables (corn, peas, carrots) | 40g | 70 kcal | 3.3g | 0.5g | 13g |
| Cooking oil | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Chicken and Ground Meat come from
How Chicken and Ground Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 586 kcal | 29% |
| Protein | 66.3g | 133% |
| Fat | 32.1g | 49% |
| Carbs | 5.2g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Ground Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Ground Meat
How many calories are in Chicken and Ground Meat?
A full serving of Chicken and Ground Meat contains approximately 586 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 213.1 kcal.
Is Chicken and Ground Meat good for weight loss?
Chicken and Ground Meat has a moderate calorie density at 213.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Ground Meat?
A serving of Chicken and Ground Meat provides about 66.3g of protein from a total serving weight of 275g. That is 24.1g of protein per 100g, which covers roughly 133% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Ground Meat calories?
The easiest way to track Chicken and Ground Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Ground Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Veg Sabji | 160g | 150.0 | 3g | -436 kcal, less protein |
| Beef and Rice | 290g | 540.0 | 27g | -46 kcal, less protein |
| Millet Kanchi | 265g | 238.0 | 5.3g | -348 kcal, less protein |
| Chicken & Veg | 295g | 391.0 | 35.6g | -195 kcal, less protein |
| Millet Kanchi | 260g | 226.0 | 5g | -360 kcal, less protein |