How many calories are in Peach Yogurt Drink?
Peach Yogurt Drink contains 140 calories per serving (7% of the 2,000 kcal daily value), with 4g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peach Yogurt Drink
Nutritional value of Peach Yogurt Drink per 100 grams
What's inside Peach Yogurt Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Almarai Peach Yogurt Drink | 220g | 63.6 kcal | 1.8g | 1.8g | 9.1g |
Where do the calories in Peach Yogurt Drink come from
How Peach Yogurt Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peach Yogurt Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peach Yogurt Drink
How many calories are in Peach Yogurt Drink?
A full serving of Peach Yogurt Drink contains approximately 140 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 63.6 kcal.
Is Peach Yogurt Drink good for weight loss?
Peach Yogurt Drink has a low calorie density at 63.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peach Yogurt Drink?
A serving of Peach Yogurt Drink provides about 4g of protein from a total serving weight of 220g. That is 1.8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Peach Yogurt Drink calories?
The easiest way to track Peach Yogurt Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peach Yogurt Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plain Yogurt | 100g | 59.0 | 3.5g | -81 kcal, less protein |
| Peach Yogurt Drink | 250g | 41.0 | 5g | -99 kcal, more protein |
| Peach Yogurt Drink | 250g | 150.0 | 5g | +10 kcal, more protein |
| Strawberry Greek Yogurt | 150g | 120.0 | 10g | -20 kcal, more protein |
| Greek Yogurt | 150g | 120.0 | 10g | -20 kcal, more protein |