How many calories are in Strawberry Greek Yogurt?
Strawberry Greek Yogurt contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 15g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry Greek Yogurt
Nutritional value of Strawberry Greek Yogurt per 100 grams
What's inside Strawberry Greek Yogurt
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Strawberry Greek Yogurt (Almarai) | 150g | 80 kcal | 6.7g | 2g | 10g |
Where do the calories in Strawberry Greek Yogurt come from
How Strawberry Greek Yogurt fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 10g | 20% |
| Fat | 3g | 5% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Greek Yogurt
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Greek Yogurt
How many calories are in Strawberry Greek Yogurt?
A full serving of Strawberry Greek Yogurt contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.
Is Strawberry Greek Yogurt good for weight loss?
Strawberry Greek Yogurt has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberry Greek Yogurt?
A serving of Strawberry Greek Yogurt provides about 10g of protein from a total serving weight of 150g. That is 6.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Greek Yogurt calories?
The easiest way to track Strawberry Greek Yogurt is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Greek Yogurt compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Greek Yogurt | 150g | 120.0 | 10g | +0 kcal, same protein |
| Plain Yogurt | 100g | 59.0 | 3.5g | -61 kcal, less protein |
| Peach Yogurt Drink | 220g | 140.0 | 4g | +20 kcal, less protein |
| Yogurt with sugar stick | 60g | 100.0 | 3g | -20 kcal, less protein |
| Greek yogurt | 150g | 123.0 | 8g | +3 kcal, less protein |