How many calories are in Citrus, 3 pcs?
Citrus, 3 pcs contains 39 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Citrus, 3 pcs
Nutritional value of Citrus, 3 pcs per 100 grams
What's inside Citrus, 3 pcs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Orange (whole, small) | 83g | 47 kcal | 1.2g | 0g | 12g |
Where do the calories in Citrus, 3 pcs come from
How Citrus, 3 pcs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Citrus, 3 pcs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Citrus, 3 pcs
How many calories are in Citrus, 3 pcs?
A full serving of Citrus, 3 pcs contains approximately 39 kcal. The total serving weighs about 83g. Per 100 grams, that works out to 47 kcal.
Is Citrus, 3 pcs good for weight loss?
Citrus, 3 pcs has a low calorie density at 47 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Citrus, 3 pcs?
A serving of Citrus, 3 pcs provides about 1g of protein from a total serving weight of 83g. That is 1.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Citrus, 3 pcs calories?
The easiest way to track Citrus, 3 pcs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Citrus, 3 pcs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Orange | 100g | 47.0 | 1g | +8 kcal, same protein |
| Orange | 150g | 71.0 | 1g | +32 kcal, same protein |
| Orange fruit | 70g | 30.0 | 0.6g | -9 kcal, less protein |
| Orange fruit | 150g | 60.0 | 1g | +21 kcal, same protein |
| Orange | 80g | 38.0 | 1g | -1 kcal, same protein |