How many calories are in Mixed Seekh Kebab?
Mixed Seekh Kebab contains 955 calories per serving (48% of the 2,000 kcal daily value), with 47g fat, 60g carbs, and 67g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Seekh Kebab
Nutritional value of Mixed Seekh Kebab per 100 grams
What's inside Mixed Seekh Kebab
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Seekh Kebab (3 pieces) | 130g | 223.1 kcal | 21.5g | 13.8g | 1.5g |
| Spicy Chicken Seekh Kebab (3 pieces) | 130g | 238.5 kcal | 21.5g | 15.4g | 1.5g |
| Naan Bread | 100g | 290 kcal | 9g | 5g | 50g |
| Mint Chutney | 30g | 150 kcal | 3.3g | 13.3g | 6.7g |
| Side Salad (Onion, Cucumber, Tomato) | 50g | 40 kcal | 2g | 0g | 8g |
Where do the calories in Mixed Seekh Kebab come from
How Mixed Seekh Kebab fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 955 kcal | 48% |
| Protein | 67g | 134% |
| Fat | 47g | 72% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Seekh Kebab
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Seekh Kebab
How many calories are in Mixed Seekh Kebab?
A full serving of Mixed Seekh Kebab contains approximately 955 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 217 kcal.
Is Mixed Seekh Kebab good for weight loss?
Mixed Seekh Kebab has a moderate calorie density at 217 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mixed Seekh Kebab?
A serving of Mixed Seekh Kebab provides about 67g of protein from a total serving weight of 440g. That is 15.2g of protein per 100g, which covers roughly 134% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Seekh Kebab calories?
The easiest way to track Mixed Seekh Kebab is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Seekh Kebab compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani Plate | 450g | 735.0 | 38.5g | -220 kcal, less protein |
| Chicken Seekh | 100g | 215.0 | 20g | -740 kcal, less protein |
| Chicken Seekh Kebab | 150g | 330.0 | 20g | -625 kcal, less protein |
| Seekh Kebab Plate | 295g | 627.0 | 40.3g | -328 kcal, less protein |
| Mixed Grill Platter | 400g | 970.0 | 49g | +15 kcal, less protein |