How many calories are in Chicken bites & pancake?
Chicken bites & pancake contains 340 calories per serving (17% of the 2,000 kcal daily value), with 24.8g fat, 15.5g carbs, and 18.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken bites & pancake
Nutritional value of Chicken bites & pancake per 100 grams
What's inside Chicken bites & pancake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried_breaded_chicken_bites | 75g | 240 kcal | 19.1g | 15.1g | 14g |
| savory_pancake_slice_okonomiyaki_or_vegetable_fritter | 45g | 244.4 kcal | 8.9g | 20g | 6.7g |
| spicy_sauce_or_relish_oily | 10g | 500 kcal | 3g | 45g | 20g |
Where do the calories in Chicken bites & pancake come from
How Chicken bites & pancake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 18.6g | 37% |
| Fat | 24.8g | 38% |
| Carbs | 15.5g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken bites & pancake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken bites & pancake
How many calories are in Chicken bites & pancake?
A full serving of Chicken bites & pancake contains approximately 340 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 261.5 kcal.
Is Chicken bites & pancake good for weight loss?
Chicken bites & pancake has a high calorie density at 261.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken bites & pancake?
A serving of Chicken bites & pancake provides about 18.6g of protein from a total serving weight of 130g. That is 14.3g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Chicken bites & pancake calories?
The easiest way to track Chicken bites & pancake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken bites & pancake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breaded Fried Piece | 76g | 250.0 | 13.4g | -90 kcal, less protein |
| fried_chicken_mix | 225g | 647.0 | 34.1g | +307 kcal, more protein |
| Takoyaki | 230g | 540.0 | 8.5g | +200 kcal, less protein |
| Spicy Fried Chicken | 378g | 962.0 | 54.1g | +622 kcal, more protein |
| fried meat and seafood | 160g | 365.0 | 24g | +25 kcal, more protein |