How many calories are in Buttermilk with black pepper?

Buttermilk with black pepper contains 100.9 calories per serving (5% of the 2,000 kcal daily value), with 2.4g fat, 12.6g carbs, and 8.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Buttermilk with black pepper

Total weight: 241g
100.9
kcal
8.5g
Protein
2.4g
Fat
12.6g
Carbs

Nutritional value of Buttermilk with black pepper per 100 grams

41.9
kcal
3.5g
Protein
1g
Fat
5.2g
Carbs

What's inside Buttermilk with black pepper

Ingredient Amount Calories Protein Fat Carbs
buttermilk 240g 41 kcal 3.5g 1g 5g
black pepper 1g 250 kcal 10g 3g 60g

Where do the calories in Buttermilk with black pepper come from

22%
50%
34%
Fat 22% Carbs 50% Protein 34%

How Buttermilk with black pepper fits into your daily diet

Nutrient Amount % Daily Value
Calories 100.9 kcal 5%
Protein 8.5g 17%
Fat 2.4g 4%
Carbs 12.6g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Buttermilk with black pepper

🏃
Jogging
10 min
🚴
Cycling
12 min
🚶
Walking
23 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Buttermilk with black pepper

How many calories are in Buttermilk with black pepper?

A full serving of Buttermilk with black pepper contains approximately 100.9 kcal. The total serving weighs about 241g. Per 100 grams, that works out to 41.9 kcal.

Is Buttermilk with black pepper good for weight loss?

Buttermilk with black pepper has a low calorie density at 41.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Buttermilk with black pepper?

A serving of Buttermilk with black pepper provides about 8.5g of protein from a total serving weight of 241g. That is 3.5g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.

What is the easiest way to track Buttermilk with black pepper calories?

The easiest way to track Buttermilk with black pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Buttermilk with black pepper compare to similar meals?

Meal Weight Calories Protein compared to this
Buttermilk 245g 99.0 8g -1 kcal, less protein
Buttermilk Drink 200g 130.0 7g +29 kcal, less protein
Buttermilk 240g 99.6 8.4g -1 kcal, less protein
Buttermilk with black pepper 240g 98.0 8g -2 kcal, less protein
Buttermilk Drink 150g 97.5 4.5g -3 kcal, less protein