How many calories are in Rice Curd Chicken?

Rice Curd Chicken contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Rice Curd Chicken

Total weight: 150g
195.0
kcal
4g
Protein
0.4g
Fat
42g
Carbs

Nutritional value of Rice Curd Chicken per 100 grams

130.0
kcal
2.7g
Protein
0.3g
Fat
28g
Carbs

What's inside Rice Curd Chicken

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 150g 130 kcal 2.7g 0.3g 28g

Where do the calories in Rice Curd Chicken come from

2%
86%
8%
Fat 2% Carbs 86% Protein 8%

How Rice Curd Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 195 kcal 10%
Protein 4g 8%
Fat 0.4g 1%
Carbs 42g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice Curd Chicken

🏃
Jogging
20 min
🚴
Cycling
23 min
🚶
Walking
45 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice Curd Chicken

How many calories are in Rice Curd Chicken?

A full serving of Rice Curd Chicken contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.

Is Rice Curd Chicken good for weight loss?

Rice Curd Chicken has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice Curd Chicken?

A serving of Rice Curd Chicken provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Rice Curd Chicken calories?

The easiest way to track Rice Curd Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice Curd Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Cooked Rice 200g 260.0 5.4g +65 kcal, more protein
Cooked Rice 150g 195.0 4.3g +0 kcal, more protein
Cooked White Rice 150g 195.0 4.3g +0 kcal, more protein
White Rice 250g 340.0 6g +145 kcal, more protein
Rice with meat and veggies 160g 206.0 4.2g +11 kcal, more protein