How many calories are in Rice with Beef Curry?
Rice with Beef Curry contains 420 calories per serving (21% of the 2,000 kcal daily value), with 12.6g fat, 62g carbs, and 15.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Beef Curry
Nutritional value of Rice with Beef Curry per 100 grams
What's inside Rice with Beef Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 200g | 130 kcal | 2.7g | 0.3g | 28.5g |
| beef curry | 80g | 200 kcal | 12.5g | 15g | 6.3g |
Where do the calories in Rice with Beef Curry come from
How Rice with Beef Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 15.4g | 31% |
| Fat | 12.6g | 19% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Beef Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Beef Curry
How many calories are in Rice with Beef Curry?
A full serving of Rice with Beef Curry contains approximately 420 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 150 kcal.
Is Rice with Beef Curry good for weight loss?
Rice with Beef Curry has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Beef Curry?
A serving of Rice with Beef Curry provides about 15.4g of protein from a total serving weight of 280g. That is 5.5g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Beef Curry calories?
The easiest way to track Rice with Beef Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Beef Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Beef Curry | 350g | 510.0 | 25.4g | +90 kcal, more protein |
| Beef Curry with Rice | 300g | 444.0 | 19.2g | +24 kcal, more protein |
| Rice with Beef Curry | 280g | 395.0 | 12.7g | -25 kcal, less protein |
| Rice and Chicken Curry | 350g | 470.0 | 23.4g | +50 kcal, more protein |
| Chicken Curry with Rice | 270g | 411.0 | 22.1g | -9 kcal, more protein |