How many calories are in Rice with Beef Curry?
Rice with Beef Curry contains 395 calories per serving (20% of the 2,000 kcal daily value), with 5.6g fat, 72.5g carbs, and 12.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Beef Curry
Nutritional value of Rice with Beef Curry per 100 grams
What's inside Rice with Beef Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice with herbs | 250g | 130 kcal | 2.7g | 0.2g | 29g |
| beef curry piece | 30g | 233.3 kcal | 20g | 16.7g | 0g |
Where do the calories in Rice with Beef Curry come from
How Rice with Beef Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 12.7g | 25% |
| Fat | 5.6g | 9% |
| Carbs | 72.5g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Beef Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Beef Curry
How many calories are in Rice with Beef Curry?
A full serving of Rice with Beef Curry contains approximately 395 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 141.1 kcal.
Is Rice with Beef Curry good for weight loss?
Rice with Beef Curry has a low calorie density at 141.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Beef Curry?
A serving of Rice with Beef Curry provides about 12.7g of protein from a total serving weight of 280g. That is 4.5g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Beef Curry calories?
The easiest way to track Rice with Beef Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Beef Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Beef Curry | 280g | 420.0 | 15.4g | +25 kcal, more protein |
| Rice with Beef Curry | 350g | 510.0 | 25.4g | +115 kcal, more protein |
| Beef Curry with Rice | 300g | 444.0 | 19.2g | +49 kcal, more protein |
| Beef Curry with Brown Rice | 250g | 355.0 | 21.5g | -40 kcal, more protein |
| Beef Curry with Rice | 330g | 504.0 | 22.2g | +109 kcal, more protein |