How many calories are in Rice with Meatballs?

Rice with Meatballs contains 625 calories per serving (31% of the 2,000 kcal daily value), with 16.5g fat, 55g carbs, and 22.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with Meatballs

Total weight: 250g
625.0
kcal
22.5g
Protein
16.5g
Fat
55g
Carbs

Nutritional value of Rice with Meatballs per 100 grams

250.0
kcal
9g
Protein
6.6g
Fat
22g
Carbs

What's inside Rice with Meatballs

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 150g 250 kcal 5g 1g 30g
meatballs in sauce 100g 250 kcal 15g 15g 10g

Where do the calories in Rice with Meatballs come from

24%
35%
14%
Fat 24% Carbs 35% Protein 14%

How Rice with Meatballs fits into your daily diet

Nutrient Amount % Daily Value
Calories 625 kcal 31%
Protein 22.5g 45%
Fat 16.5g 25%
Carbs 55g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with Meatballs

🏃
Jogging
63 min
🚴
Cycling
74 min
🚶
Walking
145 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with Meatballs

How many calories are in Rice with Meatballs?

A full serving of Rice with Meatballs contains approximately 625 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 250 kcal.

Is Rice with Meatballs good for weight loss?

Rice with Meatballs has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Rice with Meatballs?

A serving of Rice with Meatballs provides about 22.5g of protein from a total serving weight of 250g. That is 9g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.

What is the easiest way to track Rice with Meatballs calories?

The easiest way to track Rice with Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with Meatballs compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Egg and Meatball 230g 375.0 15.2g -250 kcal, less protein
Rice with Meatballs 360g 500.0 19g -125 kcal, less protein
Rice with curry and meatball 215g 309.0 8.2g -316 kcal, less protein
Rice with meatballs 200g 316.0 10.5g -309 kcal, less protein
Rice with Meatballs 600g 500.0 20g -125 kcal, less protein