How many calories are in Rice with curry and meatball?
Rice with curry and meatball contains 309 calories per serving (15% of the 2,000 kcal daily value), with 5.4g fat, 54.6g carbs, and 8.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry and meatball
Nutritional value of Rice with curry and meatball per 100 grams
What's inside Rice with curry and meatball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.3g | 0.2g | 28.7g |
| curry sauce | 20g | 200 kcal | 5g | 15g | 10g |
| meatball (likely beef or lamb) | 15g | 233.3 kcal | 20g | 13.3g | 6.7g |
Where do the calories in Rice with curry and meatball come from
How Rice with curry and meatball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309 kcal | 15% |
| Protein | 8.2g | 16% |
| Fat | 5.4g | 8% |
| Carbs | 54.6g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry and meatball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry and meatball
How many calories are in Rice with curry and meatball?
A full serving of Rice with curry and meatball contains approximately 309 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 143.7 kcal.
Is Rice with curry and meatball good for weight loss?
Rice with curry and meatball has a low calorie density at 143.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with curry and meatball?
A serving of Rice with curry and meatball provides about 8.2g of protein from a total serving weight of 215g. That is 3.8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry and meatball calories?
The easiest way to track Rice with curry and meatball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry and meatball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with curry and meat | 250g | 359.0 | 9.2g | +50 kcal, more protein |
| Rice with minced meat curry | 400g | 535.0 | 24g | +226 kcal, more protein |
| Rice with Meat Curry | 330g | 485.0 | 16.7g | +176 kcal, more protein |
| Meat with vegetable curry and rice | 370g | 535.0 | 27g | +226 kcal, more protein |
| Rice with Meatballs | 250g | 625.0 | 22.5g | +316 kcal, more protein |