How many calories are in Rice with curry and meatball?

Rice with curry and meatball contains 309 calories per serving (15% of the 2,000 kcal daily value), with 5.4g fat, 54.6g carbs, and 8.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with curry and meatball

Total weight: 215g
309.0
kcal
8.2g
Protein
5.4g
Fat
54.6g
Carbs

Nutritional value of Rice with curry and meatball per 100 grams

143.7
kcal
3.8g
Protein
2.5g
Fat
25.4g
Carbs

What's inside Rice with curry and meatball

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 180g 130 kcal 2.3g 0.2g 28.7g
curry sauce 20g 200 kcal 5g 15g 10g
meatball (likely beef or lamb) 15g 233.3 kcal 20g 13.3g 6.7g

Where do the calories in Rice with curry and meatball come from

16%
71%
11%
Fat 16% Carbs 71% Protein 11%

How Rice with curry and meatball fits into your daily diet

Nutrient Amount % Daily Value
Calories 309 kcal 15%
Protein 8.2g 16%
Fat 5.4g 8%
Carbs 54.6g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with curry and meatball

🏃
Jogging
31 min
🚴
Cycling
36 min
🚶
Walking
72 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with curry and meatball

How many calories are in Rice with curry and meatball?

A full serving of Rice with curry and meatball contains approximately 309 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 143.7 kcal.

Is Rice with curry and meatball good for weight loss?

Rice with curry and meatball has a low calorie density at 143.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice with curry and meatball?

A serving of Rice with curry and meatball provides about 8.2g of protein from a total serving weight of 215g. That is 3.8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.

What is the easiest way to track Rice with curry and meatball calories?

The easiest way to track Rice with curry and meatball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with curry and meatball compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with curry and meat 250g 359.0 9.2g +50 kcal, more protein
Rice with minced meat curry 400g 535.0 24g +226 kcal, more protein
Rice with Meat Curry 330g 485.0 16.7g +176 kcal, more protein
Meat with vegetable curry and rice 370g 535.0 27g +226 kcal, more protein
Rice with Meatballs 250g 625.0 22.5g +316 kcal, more protein