How many calories are in Beef Jerky Sticks?
Beef Jerky Sticks contains 70 calories per serving (4% of the 2,000 kcal daily value), with 6g fat, 1g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Jerky Sticks
Nutritional value of Beef Jerky Sticks per 100 grams
What's inside Beef Jerky Sticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef jerky sticks | 14g | 500 kcal | 64.3g | 42.9g | 7.1g |
Where do the calories in Beef Jerky Sticks come from
How Beef Jerky Sticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 9g | 18% |
| Fat | 6g | 9% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Jerky Sticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Jerky Sticks
How many calories are in Beef Jerky Sticks?
A full serving of Beef Jerky Sticks contains approximately 70 kcal. The total serving weighs about 14g. Per 100 grams, that works out to 500 kcal.
Is Beef Jerky Sticks good for weight loss?
Beef Jerky Sticks has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef Jerky Sticks?
A serving of Beef Jerky Sticks provides about 9g of protein from a total serving weight of 14g. That is 64.3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Beef Jerky Sticks calories?
The easiest way to track Beef Jerky Sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Jerky Sticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Jerky Stick | 31g | 120.0 | 11g | +50 kcal, more protein |
| Beef Jerky | 50g | 150.0 | 25g | +80 kcal, more protein |
| Beef Jerky | 50g | 250.0 | 30g | +180 kcal, more protein |
| Beef Jerky | 150g | 375.0 | 30g | +305 kcal, more protein |
| Beef Jerky | 45g | 150.0 | 24g | +80 kcal, more protein |