How many calories are in Beef Jerky Stick?
Beef Jerky Stick contains 120 calories per serving (6% of the 2,000 kcal daily value), with 10g fat, 1g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Jerky Stick
Nutritional value of Beef Jerky Stick per 100 grams
What's inside Beef Jerky Stick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef Jerky Stick | 31g | 387.1 kcal | 35.5g | 32.3g | 3.2g |
Where do the calories in Beef Jerky Stick come from
How Beef Jerky Stick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 11g | 22% |
| Fat | 10g | 15% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Jerky Stick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Jerky Stick
How many calories are in Beef Jerky Stick?
A full serving of Beef Jerky Stick contains approximately 120 kcal. The total serving weighs about 31g. Per 100 grams, that works out to 387.1 kcal.
Is Beef Jerky Stick good for weight loss?
Beef Jerky Stick has a high calorie density at 387.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef Jerky Stick?
A serving of Beef Jerky Stick provides about 11g of protein from a total serving weight of 31g. That is 35.5g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Beef Jerky Stick calories?
The easiest way to track Beef Jerky Stick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Jerky Stick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Jerky Sticks | 14g | 70.0 | 9g | -50 kcal, less protein |
| Beef Jerky | 50g | 250.0 | 30g | +130 kcal, more protein |
| Beef Jerky | 150g | 375.0 | 30g | +255 kcal, more protein |
| Beef Jerky | 45g | 150.0 | 24g | +30 kcal, more protein |
| Beef Jerky | 50g | 250.0 | 40g | +130 kcal, more protein |