How many calories are in Chicken Rice Beans?
Chicken Rice Beans contains 672 calories per serving (34% of the 2,000 kcal daily value), with 7.1g fat, 78.5g carbs, and 69.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Rice Beans
Nutritional value of Chicken Rice Beans per 100 grams
What's inside Chicken Rice Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled chicken breast | 174g | 165.5 kcal | 31g | 3.4g | 0g |
| Cooked white rice | 180g | 130 kcal | 2.8g | 0g | 28.3g |
| Cooked white beans | 100g | 138 kcal | 10g | 1g | 25g |
| Tomato sauce | 15g | 80 kcal | 3.3g | 0.7g | 16.7g |
Where do the calories in Chicken Rice Beans come from
How Chicken Rice Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 672 kcal | 34% |
| Protein | 69.5g | 139% |
| Fat | 7.1g | 11% |
| Carbs | 78.5g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Beans
How many calories are in Chicken Rice Beans?
A full serving of Chicken Rice Beans contains approximately 672 kcal. The total serving weighs about 469g. Per 100 grams, that works out to 143.3 kcal.
Is Chicken Rice Beans good for weight loss?
Chicken Rice Beans has a low calorie density at 143.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Rice Beans?
A serving of Chicken Rice Beans provides about 69.5g of protein from a total serving weight of 469g. That is 14.8g of protein per 100g, which covers roughly 139% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Beans calories?
The easiest way to track Chicken Rice Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Rice | 280g | 398.0 | 40.7g | -274 kcal, less protein |
| Chicken Rice | 380g | 530.0 | 38g | -142 kcal, less protein |
| Tomato Rice with Chicken | 220g | 302.0 | 17.4g | -370 kcal, less protein |
| Chicken with Rice and Sauce | 320g | 439.0 | 36.2g | -233 kcal, less protein |
| Chicken rice beans | 135g | 336.2 | 27g | -335 kcal, less protein |