How many calories are in Protein Chips?
Protein Chips contains 148 calories per serving (7% of the 2,000 kcal daily value), with 1.6g fat, 17.2g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Chips
Nutritional value of Protein Chips per 100 grams
What's inside Protein Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Protein Chips Three Cheese and Tomato | 40g | 370 kcal | 40g | 4g | 43g |
Where do the calories in Protein Chips come from
How Protein Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 16g | 32% |
| Fat | 1.6g | 2% |
| Carbs | 17.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Chips
How many calories are in Protein Chips?
A full serving of Protein Chips contains approximately 148 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 370 kcal.
Is Protein Chips good for weight loss?
Protein Chips has a high calorie density at 370 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein Chips?
A serving of Protein Chips provides about 16g of protein from a total serving weight of 40g. That is 40g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Protein Chips calories?
The easiest way to track Protein Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Chips | 40g | 148.0 | 16g | +0 kcal, same protein |
| Protein Cheese Chips | 40g | 148.0 | 6.4g | +0 kcal, less protein |
| Protein Chips | 50g | 175.0 | 16g | +27 kcal, same protein |
| Protein Chips | 30g | 124.0 | 22g | -24 kcal, more protein |
| Cheese Chips | 30g | 160.0 | 2g | +12 kcal, less protein |