How many calories are in Protein Cheese Chips?
Protein Cheese Chips contains 148 calories per serving (7% of the 2,000 kcal daily value), with 3.6g fat, 17.6g carbs, and 6.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Cheese Chips
Nutritional value of Protein Cheese Chips per 100 grams
What's inside Protein Cheese Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Protein Chips Three Cheese and Tomato | 40g | 370 kcal | 16g | 9g | 44g |
Where do the calories in Protein Cheese Chips come from
How Protein Cheese Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 6.4g | 13% |
| Fat | 3.6g | 6% |
| Carbs | 17.6g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Cheese Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Cheese Chips
How many calories are in Protein Cheese Chips?
A full serving of Protein Cheese Chips contains approximately 148 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 370 kcal.
Is Protein Cheese Chips good for weight loss?
Protein Cheese Chips has a high calorie density at 370 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein Cheese Chips?
A serving of Protein Cheese Chips provides about 6.4g of protein from a total serving weight of 40g. That is 16g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Protein Cheese Chips calories?
The easiest way to track Protein Cheese Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Cheese Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Chips | 40g | 148.0 | 16g | +0 kcal, more protein |
| Protein Chips | 40g | 148.0 | 16g | +0 kcal, more protein |
| Protein Chips | 50g | 175.0 | 16g | +27 kcal, more protein |
| Protein Chips | 30g | 124.0 | 22g | -24 kcal, more protein |
| Cheese Chips | 30g | 160.0 | 2g | +12 kcal, less protein |