How many calories are in Protein Chips Cheddar?
Protein Chips Cheddar contains 296 calories per serving (15% of the 2,000 kcal daily value), with 9.6g fat, 36.8g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Chips Cheddar
Nutritional value of Protein Chips Cheddar per 100 grams
What's inside Protein Chips Cheddar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Samokat Cheddar Protein Chips | 80g | 370 kcal | 20g | 12g | 46g |
Where do the calories in Protein Chips Cheddar come from
How Protein Chips Cheddar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 296 kcal | 15% |
| Protein | 16g | 32% |
| Fat | 9.6g | 15% |
| Carbs | 36.8g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Chips Cheddar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Chips Cheddar
How many calories are in Protein Chips Cheddar?
A full serving of Protein Chips Cheddar contains approximately 296 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 370 kcal.
Is Protein Chips Cheddar good for weight loss?
Protein Chips Cheddar has a high calorie density at 370 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein Chips Cheddar?
A serving of Protein Chips Cheddar provides about 16g of protein from a total serving weight of 80g. That is 20g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Protein Chips Cheddar calories?
The easiest way to track Protein Chips Cheddar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Chips Cheddar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Chips | 30g | 170.0 | 16g | -126 kcal, same protein |
| Protein Chips | 50g | 175.0 | 16g | -121 kcal, same protein |
| Protein Chips | 40g | 148.0 | 16g | -148 kcal, same protein |
| Protein Chips | 40g | 148.0 | 16g | -148 kcal, same protein |
| Protein Cheese Chips | 40g | 148.0 | 6.4g | -148 kcal, less protein |