How many calories are in Chicken Chickpea Salad?
Chicken Chickpea Salad contains 375 calories per serving (19% of the 2,000 kcal daily value), with 9.8g fat, 31.5g carbs, and 41.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Chickpea Salad
Nutritional value of Chicken Chickpea Salad per 100 grams
What's inside Chicken Chickpea Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Green Bell Pepper | 150g | 13.3 kcal | 0.6g | 0.1g | 3g |
| Cooked Chickpeas | 120g | 158.3 kcal | 8.3g | 5g | 22.5g |
| Cooked Chicken | 100g | 165 kcal | 31g | 3.6g | 0g |
Where do the calories in Chicken Chickpea Salad come from
How Chicken Chickpea Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 41.9g | 84% |
| Fat | 9.8g | 15% |
| Carbs | 31.5g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Chickpea Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Chickpea Salad
How many calories are in Chicken Chickpea Salad?
A full serving of Chicken Chickpea Salad contains approximately 375 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 101.4 kcal.
Is Chicken Chickpea Salad good for weight loss?
Chicken Chickpea Salad has a low calorie density at 101.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Chickpea Salad?
A serving of Chicken Chickpea Salad provides about 41.9g of protein from a total serving weight of 370g. That is 11.3g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Chickpea Salad calories?
The easiest way to track Chicken Chickpea Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Chickpea Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Chicken with Pepper | 150g | 250.0 | 20.3g | -125 kcal, less protein |
| Bean Salad | 240g | 312.0 | 17g | -63 kcal, less protein |
| Chicken Veg Mix | 45g | 56.5 | 7.2g | -318 kcal, less protein |
| Spiced Chickpeas | 175g | 275.0 | 13.8g | -100 kcal, less protein |
| Fried Chickpeas Mix | 200g | 481.0 | 21.7g | +106 kcal, less protein |