How many calories are in Chicken Veg Mix?
Chicken Veg Mix contains 56.5 calories per serving (3% of the 2,000 kcal daily value), with 1.9g fat, 6g carbs, and 7.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Veg Mix
Nutritional value of Chicken Veg Mix per 100 grams
What's inside Chicken Veg Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato | 15g | 150 kcal | 6.7g | 2g | 30g |
| Green Bell Pepper | 10g | 40 kcal | 2g | 1g | 10g |
| Chicken Breast (cooked) | 20g | 150 kcal | 30g | 7.5g | 2.5g |
Where do the calories in Chicken Veg Mix come from
How Chicken Veg Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56.5 kcal | 3% |
| Protein | 7.2g | 14% |
| Fat | 1.9g | 3% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Veg Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Veg Mix
How many calories are in Chicken Veg Mix?
A full serving of Chicken Veg Mix contains approximately 56.5 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 125.6 kcal.
Is Chicken Veg Mix good for weight loss?
Chicken Veg Mix has a low calorie density at 125.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Veg Mix?
A serving of Chicken Veg Mix provides about 7.2g of protein from a total serving weight of 45g. That is 16g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Veg Mix calories?
The easiest way to track Chicken Veg Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Veg Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Chicken with Pepper | 150g | 250.0 | 20.3g | +193 kcal, more protein |
| Chicken Chickpea Salad | 370g | 375.0 | 41.9g | +318 kcal, more protein |
| Stir-fry chicken peppers | 355g | 519.6 | 70.1g | +463 kcal, more protein |
| Chicken Rice Plate | 270g | 355.0 | 35.5g | +298 kcal, more protein |
| Boiled Chicken with Veggies | 330g | 225.0 | 35g | +168 kcal, more protein |