How many calories are in Boiled chicken?
Boiled chicken contains 330 calories per serving (17% of the 2,000 kcal daily value), with 7.4g fat, 0g carbs, and 62g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled chicken
Nutritional value of Boiled chicken per 100 grams
What's inside Boiled chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, boiled (skinless) | 200g | 165 kcal | 31g | 3.7g | 0g |
Where do the calories in Boiled chicken come from
How Boiled chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 62g | 124% |
| Fat | 7.4g | 11% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled chicken
How many calories are in Boiled chicken?
A full serving of Boiled chicken contains approximately 330 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 165 kcal.
Is Boiled chicken good for weight loss?
Boiled chicken has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Boiled chicken?
A serving of Boiled chicken provides about 62g of protein from a total serving weight of 200g. That is 31g of protein per 100g, which covers roughly 124% of the recommended daily intake of 50g.
What is the easiest way to track Boiled chicken calories?
The easiest way to track Boiled chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled chicken | 300g | 495.0 | 66g | +165 kcal, more protein |
| Boiled chicken | 250g | 275.0 | 51.5g | -55 kcal, less protein |
| Boiled chicken | 400g | 680.0 | 92g | +350 kcal, more protein |
| Boiled Chicken Breast | 100g | 145.0 | 31g | -185 kcal, less protein |
| Steamed chicken | 300g | 495.0 | 66g | +165 kcal, more protein |