How many calories are in Chicken bone?
Chicken bone contains 35 calories per serving (2% of the 2,000 kcal daily value), with 2g fat, 0g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken bone
Nutritional value of Chicken bone per 100 grams
What's inside Chicken bone
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken bone with small meat remnants | 15g | 233.3 kcal | 20g | 13.3g | 0g |
Where do the calories in Chicken bone come from
How Chicken bone fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken bone
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken bone
How many calories are in Chicken bone?
A full serving of Chicken bone contains approximately 35 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 233.3 kcal.
Is Chicken bone good for weight loss?
Chicken bone has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken bone?
A serving of Chicken bone provides about 3g of protein from a total serving weight of 15g. That is 20g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chicken bone calories?
The easiest way to track Chicken bone is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken bone compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken bones | 40g | 110.0 | 12g | +75 kcal, more protein |
| Chicken stew remnants | 80g | 160.0 | 18g | +125 kcal, more protein |
| Chicken bones with meat | 150g | 330.0 | 30g | +295 kcal, more protein |
| apple slices with chicken bone | 170g | 78.0 | 0.4g | +43 kcal, less protein |
| Braised Chicken | 700g | 0.0 | 0g | -35 kcal, less protein |