How many calories are in Grilled Chicken Skewers with Tomato?
Grilled Chicken Skewers with Tomato contains 587 calories per serving (29% of the 2,000 kcal daily value), with 35.3g fat, 6g carbs, and 61.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Skewers with Tomato
Nutritional value of Grilled Chicken Skewers with Tomato per 100 grams
What's inside Grilled Chicken Skewers with Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato slices | 150g | 18 kcal | 0.9g | 0.2g | 4g |
| Grilled chicken pieces | 350g | 160 kcal | 17.1g | 10g | 0g |
Where do the calories in Grilled Chicken Skewers with Tomato come from
How Grilled Chicken Skewers with Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 587 kcal | 29% |
| Protein | 61.3g | 123% |
| Fat | 35.3g | 54% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Skewers with Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Skewers with Tomato
How many calories are in Grilled Chicken Skewers with Tomato?
A full serving of Grilled Chicken Skewers with Tomato contains approximately 587 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 117.4 kcal.
Is Grilled Chicken Skewers with Tomato good for weight loss?
Grilled Chicken Skewers with Tomato has a low calorie density at 117.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken Skewers with Tomato?
A serving of Grilled Chicken Skewers with Tomato provides about 61.3g of protein from a total serving weight of 500g. That is 12.3g of protein per 100g, which covers roughly 123% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Skewers with Tomato calories?
The easiest way to track Grilled Chicken Skewers with Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Skewers with Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with sauce | 150g | 330.0 | 30g | -257 kcal, less protein |
| Chicken & Salad | 490g | 738.0 | 89.6g | +151 kcal, more protein |
| Grilled Chicken | 200g | 330.0 | 62g | -257 kcal, more protein |
| Grilled Chicken | 150g | 330.0 | 35g | -257 kcal, less protein |
| Grilled Chicken | 70g | 165.0 | 18g | -422 kcal, less protein |