How many calories are in Vegetarian Samosa with Fried Peanuts?
Vegetarian Samosa with Fried Peanuts contains 330 calories per serving (17% of the 2,000 kcal daily value), with 19g fat, 35g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Samosa with Fried Peanuts
Nutritional value of Vegetarian Samosa with Fried Peanuts per 100 grams
What's inside Vegetarian Samosa with Fried Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Samosa (vegetarian) | 50g | 300 kcal | 6g | 14g | 40g |
| Fried peanuts with spices | 40g | 450 kcal | 17.5g | 30g | 37.5g |
Where do the calories in Vegetarian Samosa with Fried Peanuts come from
How Vegetarian Samosa with Fried Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 10g | 20% |
| Fat | 19g | 29% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Samosa with Fried Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Samosa with Fried Peanuts
How many calories are in Vegetarian Samosa with Fried Peanuts?
A full serving of Vegetarian Samosa with Fried Peanuts contains approximately 330 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 366.7 kcal.
Is Vegetarian Samosa with Fried Peanuts good for weight loss?
Vegetarian Samosa with Fried Peanuts has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vegetarian Samosa with Fried Peanuts?
A serving of Vegetarian Samosa with Fried Peanuts provides about 10g of protein from a total serving weight of 90g. That is 11.1g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Samosa with Fried Peanuts calories?
The easiest way to track Vegetarian Samosa with Fried Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Samosa with Fried Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Samosa with peanuts | 150g | 410.0 | 10g | +80 kcal, same protein |
| Samosa with nuts | 150g | 325.0 | 7g | -5 kcal, less protein |
| samosa | 100g | 262.0 | 4.8g | -68 kcal, less protein |
| Samosa | 100g | 262.0 | 5g | -68 kcal, less protein |
| Samosa | 100g | 260.0 | 5g | -70 kcal, less protein |